Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman Huberman Lab Clips 10:34 2 years ago 1 783 873 Скачать Далее
The minimum effective training for the four pillars of longevity | Peter Attia Peter Attia MD 5:35 1 year ago 279 187 Скачать Далее
How and why to practice the Barry get-up exercise | Peter Attia Peter Attia MD 3:37 1 year ago 1 059 712 Скачать Далее
How much time should a person spend exercising? Peter Attia MD 6:37 3 months ago 355 539 Скачать Далее
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D. Peter Attia MD 1:14:09 2 years ago 265 071 Скачать Далее
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential Peter Attia MD 1:45:26 1 month ago 245 452 Скачать Далее
Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging RESPIRE 6:31 3 months ago 270 878 Скачать Далее
A training plan for the “centenarian athlete” | Andy Galpin & Peter Attia Peter Attia MD 10:28 1 year ago 79 118 Скачать Далее
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity Taren's MōTTIV Method 8:11 2 years ago 305 024 Скачать Далее
EXERCISE is the ultimate elixir with Peter Attia, M.D. the mindbodygreen podcast 12:27 11 months ago 170 176 Скачать Далее
The "do nots" of strength training | Peter Attia and Andy Galpin Peter Attia MD 10:00 1 month ago 118 101 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 324 712 Скачать Далее
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia Chris Williamson 17:21 1 year ago 633 055 Скачать Далее
How and why to perform a step up exercise | Peter Attia Peter Attia MD 7:06 1 year ago 650 953 Скачать Далее
This is what Zone 2 training looks like | Peter Attia Peter Attia MD 2:50 8 months ago 820 833 Скачать Далее
Training advice for the rest of us who aren’t powerlifters | Peter Attia with Layne Norton Peter Attia MD 16:39 1 year ago 103 626 Скачать Далее
How to get started on an exercise program and improve your overall physical fitness Peter Attia MD 13:34 1 month ago 10 993 Скачать Далее
Balance exercises: How to train lower leg variability | Peter Attia, M.D. Peter Attia MD 5:16 2 years ago 525 248 Скачать Далее